Sunday, September 18, 2022

~~ Diana's Honey Sesame Chicken Kabobs ~~

 Ingredients:

  • 1/4 cup olive oil
  • 1/3 cup Tahini marinade - See below
  • 1/3 cup honey
  • 1/3 cup low sodium soy sauce
  • 1/4 teaspoon ground black pepper
  • 8 skinless, boneless chicken breast halves - cut into 1 inch cubes (You can use any type of meat cut into cubes)
  • 2 cloves garlic
  • 5 small onions, cut into 2 inch pieces
  • 2 red bell peppers, cut into 2 inch pieces
  • 2 doz. Cherry tomatoes
  • 1 teaspoon cornstarch
  • Skewers

Directions:

  • In a large bowl, whisk together oil, honey, soy sauce, tahini and pepper. 
  • Place the chicken, garlic, onions and peppers in the bowl, and marinate in the refrigerator at least 2 hours (the longer the better, I usually marinate them for 24 hours.).
  • Preheat the grill for high heat.
  • Drain marinade from the chicken and vegetables into a saucepan. Add the cornstarch and stir until smooth. Bring to a rolling boil over medium heat; cook and stir for 1 minute or until thickened. Remove from the heat; set aside.
  • Thread chicken and vegetables alternately onto the skewers.

(Hint: I found some 1/4 inch wide skewers or use two skewers instead of to prevent the chicken and vegetables from rotating)

(Hint: put the chicken and vegetables each on spate skewers, that way you can take each vegetable off the grill when they are done)

Baste with honey glaze. Grill 4-6 minutes longer or until chicken juices run clear, turning and basting frequently.

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~~Tahini (Sesame Seed Paste) Recipe~~

Ingredients:

  • 3 Tablespoons sesame seeds
  • 1/2 teaspoon sesame oil
  • 1/3 cup tepid water

Directions:

  • Place sesame seeds in a blender or food processor and grind until smooth. 
  • Add sesame oil. 
  • Process until combined. With the blender running, add the water in a very slow, steady stream and blend until smooth.

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